Showing posts with label Self Care. Show all posts
Showing posts with label Self Care. Show all posts

Tuesday, April 30, 2024

4 Ways To Start Enjoying Your Life

By: Alana Yang

becomingminimalist 


I never knew how to enjoy my life, all I did was lay down on my bed after school and do the same boring routine over and over again. I noticed how I wasn’t happy and how inactive I was so I started doing stuff with my mother like going out and even just talking to her in the house. I started noticing the small things in life and started to appreciate them. I soon figured out how to start enjoying my own life. Click ‘Read more’ for a few tips on how to start enjoying your life.

Monday, January 9, 2023

Generational Trauma and Its Affects

By: Maggie BurnettSource


Generational trauma is going under the radar and on October 25, 2022, in Pearson Park, Wayne opens up about his experiences with it. There are different ways to cope with trauma but it’s a long journey. Click Here to read more about generational trauma and how it can affect not just you, but others.